Testimonials

"With Stephanie as my partner, I have lost 40 pounds. Stephanie gives science-based advice and guidance and customizes it to fit my needs and tastes. Her solutions are realistic, straightforward and easy to follow. She's also a great cheerleader, offering encouragement and tips that help me get through plateaus." - Beth

"As a Athletic Performance Coach, who works with many youth athletes and coaches, I asked Stephanie to discuss how nutrition can effect the performance of an athlete. The depth of her knowledge in this area is immense. She offered my athletes and coaches numerous ways to help them gain an edge athletically through her expansive knowledge in sports nutrition and hydration.  She is an excellent speaker who educates all listeners with her informative and fun style. I have had many coaches thank me for providing them with Stephanie's insights.  I would highly recommend Stephanie for any sports related and athletic related opportunities that an individual, company or sports team might be looking for. You will be very impressed! - Gary Christopher, Parisi Speed School

Check out Stephanie on WUSA9 as part of their Living Well series.  With Let's Dish, Stephanie helped make over a family's meal planning at dinner time. http://www.wusa9.com/video/default.aspx?bctid=44350378001

Nutrition for Performance in Life and Sport